It is a common misconception that babies have the inherent ability to swim. When submerged in water, an infant under six months of age is...

As the world faces a global pandemic, many countries all around the world have called for community quarantines. Schools, malls, and...

As concern over COVID-19 sweeps the world there are few things unaffected. Swimming is no exception. All around the world swimming...

When you enrolled your child for swimming lessons their character might have been the last thing on your mind. Swimming is fun, it’s a...

Competitive swimmers are required to keep themselves healthy and strong. They cannot afford being couch potatoes if they want to stay in...

Have you ever felt that throbbing sensation on your head during and/or after swimming laps? In such instances, experienced swimmers would...

It is unnerving for a parent to hear their children constantly grumble or make qualms about having to attend training. It is especially...

Christmas is just a few winks away! If you have been caught up with holiday shopping and gatherings but have not been able to iron out...

The Southeast Asian Games 2019 capped off its festivities last December 11. With the Philippines swimming team bagging 16 medals, there...

Fitness is not limited to the athletes. Mom, dad, grandpa, and grandma can still join the fun and reap the benefits of a good swimming...

The Noodies Swim School uses play-based learning for infants, toddlers, and younger students. A play-based program is built on the...

Any competitive sport demands discipline. This ranges from sleeping patterns, to media consumption, to cessation of vices, and to proper...

One of the benefits of swimming regularly is weight loss. Swimming is an effective full-body workout that builds strength and...

Time is always passing. It isn’t something you can rewind or change. The moment a couple receives a child—whether through adoption or...

Catching a runny nose after swimming is a common problem. Although it is typically not a serious threat to one’s health, it can be quite...

We are constantly adjusting to a lifestyle conditioned by a fast-paced marketplace. Digital innovation is one of the many factors that...

For every sport or activity, a certain measure of precaution has to be taken to avoid dangers towards one’s health. In swimming, many...

According to the American Academy of Pediatrics (AAP), children ages one to four are less likely to drown if they had formal swimming...

The rainy season has already begun! In fact, the Philippine Atmospheric, Geophysical, and Astronomical Services Administration (PAGASA)...

There are two things that are often said about fitness among children with asthma: either it’s unsafe for them to participate in almost...