It is a common misconception that babies have the inherent ability to swim. When submerged in water, an infant under six months of age is likely to open thei...

As the world faces a global pandemic, many countries all around the world have called for community quarantines. Schools, malls, and offices along with almos...

As concern over COVID-19 sweeps the world there are few things unaffected. Swimming is no exception. All around the world swimming competitions are being can...

When you enrolled your child for swimming lessons their character might have been the last thing on your mind. Swimming is fun, it’s a great activity for exe...

Competitive swimmers are required to keep themselves healthy and strong. They cannot afford being couch potatoes if they want to stay in the team. Jelly musc...

Have you ever felt that throbbing sensation on your head during and/or after swimming laps? In such instances, experienced swimmers would recommend taking yo...

It is unnerving for a parent to hear their children constantly grumble or make qualms about having to attend training. It is especially uncomfortable when yo...

Christmas is just a few winks away! If you have been caught up with holiday shopping and gatherings but have not been able to iron out your own family’s Chri...

The Southeast Asian Games 2019 capped off its festivities last December 11. With the Philippines swimming team bagging 16 medals, there is no contesting the ...

Fitness is not limited to the athletes. Mom, dad, grandpa, and grandma can still join the fun and reap the benefits of a good swimming activity. Water aerobi...

The Noodies Swim School uses play-based learning for infants, toddlers, and younger students. A play-based program is built on the child’s natural motivation...

Any competitive sport demands discipline. This ranges from sleeping patterns, to media consumption, to cessation of vices, and to proper eating habits. Among...

One of the benefits of swimming regularly is weight loss. Swimming is an effective full-body workout that builds strength and cardiovascular endurance. Moreo...

Time is always passing. It isn’t something you can rewind or change. The moment a couple receives a child—whether through adoption or conception—one thing be...

Catching a runny nose after swimming is a common problem. Although it is typically not a serious threat to one’s health, it can be quite annoying especially w...

We are constantly adjusting to a lifestyle conditioned by a fast-paced marketplace. Digital innovation is one of the many factors that shaped the way employe...

For every sport or activity, a certain measure of precaution has to be taken to avoid dangers towards one’s health. In swimming, many known recreational wate...

According to the American Academy of Pediatrics (AAP), children ages one to four are less likely to drown if they had formal swimming lessons. Meanwhile, Emi...

The rainy season has already begun! In fact, the Philippine Atmospheric, Geophysical, and Astronomical Services Administration (PAGASA) declared that the Phi...

There are two things that are often said about fitness among children with asthma: either it’s unsafe for them to participate in almost any physical activity...