Tips on How to Organize a Last-Minute Family Christmas Party
Christmas is just a few winks away! If you have been caught up with holiday shopping and gatherings but have not been able to iron out...
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Kristine Ann Abellar
- Dec 14, 2019
- 4 min
Competitive Swimming for Children: What Parents Should Know
The Southeast Asian Games 2019 capped off its festivities last December 11. With the Philippines swimming team bagging 16 medals, there...
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Kristine Ann Abellar
- Nov 24, 2019
- 4 min
Aqua Zumba is a Safe-For-All Water Aerobic Class
Fitness is not limited to the athletes. Mom, dad, grandpa, and grandma can still join the fun and reap the benefits of a good swimming...
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Kristine Ann Abellar
- Nov 9, 2019
- 4 min
Play-Based Swimming Lessons for Infants, Toddlers, and Younger Students
The Noodies Swim School uses play-based learning for infants, toddlers, and younger students. A play-based program is built on the...
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Kristine Ann Abellar
- Oct 29, 2019
- 4 min
Swimming and Diet: What Should You Eat?
Any competitive sport demands discipline. This ranges from sleeping patterns, to media consumption, to cessation of vices, and to proper...
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