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SWIMMING IN THE TIME OF COVID-19

As concern over COVID-19 sweeps the world there are few things unaffected. Swimming is no exception. All around the world swimming...

How Swimming Can Shape Character

When you enrolled your child for swimming lessons their character might have been the last thing on your mind. Swimming is fun, it’s a...

Competitive Swimming: Dryland Exercises with Resistance Bands

Competitive swimmers are required to keep themselves healthy and strong. They cannot afford being couch potatoes if they want to stay in...

How to Recover from Swimming-Related Headaches

Have you ever felt that throbbing sensation on your head during and/or after swimming laps? In such instances, experienced swimmers would...

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Am I Raising a Quitter?

It is unnerving for a parent to hear their children constantly grumble or make qualms about having to attend training. It is especially...