Khim MellaApr 18, 20223 min readBoost Your Immunity With Swimming The recent COVID-19 pandemic has taken a toll on our mental and physical health. Given the nature of the pandemic and how the COVID virus...
Khim MellaApr 4, 20223 min readBoost Your Confidence and Socialization Through Swimming In the last two years, we have been plagued by a global pandemic that has changed almost every aspect of our lives. Because of the nature...
Khim MellaMar 28, 20224 min readFive Ways You Can Mentally Prepare Your Child for Their First Swim Lesson As the summer break approaches, many parents are excited to enroll their children into classes for enrichment activities, but this isn't...
thenoodiesApr 11, 20204 min readSwimming lessons at home It is a common misconception that babies have the inherent ability to swim. When submerged in water, an infant under six months of age is...
thenoodiesMar 28, 20204 min readWarming Up and working out at homeAs the world faces a global pandemic, many countries all around the world have called for community quarantines. Schools, malls, and...