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Boost Your Immunity With Swimming

The recent COVID-19 pandemic has taken a toll on our mental and physical health. Given the nature of the pandemic and how the COVID virus...

Boost Your Confidence and Socialization Through Swimming

In the last two years, we have been plagued by a global pandemic that has changed almost every aspect of our lives. Because of the nature...

Five Ways You Can Mentally Prepare Your Child for Their First Swim Lesson

As the summer break approaches, many parents are excited to enroll their children into classes for enrichment activities, but this isn't...

Swimming lessons at home

It is a common misconception that babies have the inherent ability to swim. When submerged in water, an infant under six months of age is...

Warming Up and working out at home

As the world faces a global pandemic, many countries all around the world have called for community quarantines. Schools, malls, and...