Pool toys do wonders for children learning to swim. It helps them relax, associate the water with fun, and learn new skills. In order to...

Like other workouts, stretching before and after swimming is crucial for taking care of your muscles. It prepares, or warms up, your...

As swimming involves a lot of different movements working in sync with one another, it’s important that each movement is properly...

It’s well known that if you want to excel in something, you need to put in the time. Competitive swimmers devote a lot of their time to...

There are some great benefits from learning to swim with friends. Other than the fact that it’s a lot of fun, it also gives children the...