thenoodiesMar 3, 20193 minSwimming and Scoliosis: The Benefits of Swimming for AlignmentScoliosis is a medical condition in which a person's spine curves sideways in either an S-shape or a C-shape. It affects 3 percent of...
thenoodiesFeb 23, 20194 minSwimming Pool Safety Tips for Parents with ToddlersChildren find swimming to be an exciting and very fun activity, but for parents, sometimes the opposite is true. You worry about the many...
thenoodiesFeb 17, 20194 minIt's Never Too Late: Why Now is the Best Time to Take Adult Swimming LessonsSwimming is no longer just a childhood pastime. Contrary to the idea that we must learn all our skills while young, adults are actually...
thenoodiesFeb 10, 20193 minTop Injuries Caused By SwimmingSwimming is well-known for being a low-impact sport, as water density puts less pressure on your joints and muscles. This is what makes...