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Swimming and Scoliosis: The Benefits of Swimming for Alignment
Scoliosis is a medical condition in which a person's spine curves sideways in either an S-shape or a C-shape. It affects 3 percent of...
thenoodies
Mar 3, 20193 min read
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Swimming Pool Safety Tips for Parents with Toddlers
Children find swimming to be an exciting and very fun activity, but for parents, sometimes the opposite is true. You worry about the many...
thenoodies
Feb 23, 20194 min read
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It's Never Too Late: Why Now is the Best Time to Take Adult Swimming Lessons
Swimming is no longer just a childhood pastime. Contrary to the idea that we must learn all our skills while young, adults are actually...
thenoodies
Feb 17, 20194 min read
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Top Injuries Caused By Swimming
Swimming is well-known for being a low-impact sport, as water density puts less pressure on your joints and muscles. This is what makes...
thenoodies
Feb 10, 20193 min read
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How to Start Your Fitness Journey By Swimming
📷 It is a universal desire to be physically fit, have good health, and be capable of doing physical activities. After all, they don’t...
thenoodies
Feb 7, 20194 min read
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