top of page

Why Frequency is Important for Children Learning to Swim

As with other activities: the more you practice, the better you will get. Swimming is no different. If you want your child to learn how to swim, one of the best things to do is increase the frequency of their trips to the pool. A child that swims almost everyday is likely to develop stronger results than one that swims once a week. Here are some reasons why frequency can help your child learn to swim.

1. It Aids in Building Muscle Memory

As your child repeats pool drills, they turn newly learned movements into an automatic reaction in the water. This is why swimming teachers love to have students repeat drills. After completing them a number of times, the body starts to remember the movement, which then makes accomplishing a certain technique natural. This can make the difference between sinking and swimming.

2. Your Child Can Get More Feedback

Practicing repetitions will only be helpful if they are done correctly. Otherwise, they may be developing the wrong skills. If your child is frequently swimming with an instructor to supervise them, they can get feedback on what they may be doing wrong, which will help them master proper strokes at a faster pace.

3. Helps Build Confidence

As your child starts developing muscle memory and locks down the proper technique, they start building confidence as well. Children can be unsure of themselves when they first start, as they struggle to stay afloat and have difficulty mastering technique. However as they accomplish goals at a steady rate, they start trusting their skills and build a confidence that will usually push many fears out of the door.

There may be a variety of reasons as to why your child isn’t taking frequent lessons, however frequency can boost their learning in a tremendous way. Don’t miss out on the benefits of frequent swimming sessions!


18 views0 comments

Recent Posts

See All


bottom of page